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Connect with me

Instagram: @katrinamills333


Share your stories

I usually love connecting over a cuppa, but since we are here online, feel free to pour yourself one and share with me via email or Instagram. I truly believe the more we share the more we grow. Go ahead, send me your insights, questions, comments, stories, whatever! I’d love to build a community based on honest connection.

Be kind, even online.

Before judging or commenting, please know I am not offering any specific mental health, nutrition or medical advice. This site is purely a sharing platform for my personal journey.

Each and everyone is entitled to their opinion and I welcome the opportunity to learn. I just ask you to please consider the teaching ‘treat others as you would treat yourself’ and think before you post. If it is not for the higher good, then perhaps reconsider your reaction. Thank you.